About Sound Baths

How Sound Works With Our Bodies

Science uses sound in medical fields for imaging and other applications. According to the National Institute of Health sound may help those with Autism, Anxiety, Pain, depression and others. Read more here.

It is believed in Nepal that sound healing has power therapeutic and restorative benefits. It has been used for thousands of years, mostly in the form of Singing Bowls. However, Drums, gongs, chimes and tuning forks are some of a few other instruments used. It is believed that sound may invoke a state of deep relaxation that may facilitate our body's natural healing processes. 

Sound practitioners believe that instruments used in sound healing helped them to regulate and calm the nervous system reduce stress, boost energy and creativity, clear energetic blockages and release stored trauma.